The ProPhysio Performance &
Recovery Hub

At ProPhysio, we understand that recovery and performance go hand in hand. That’s why we created The Hub — a dedicated space designed to optimise rehabilitation, enhance athletic performance, and support long-term wellness. Whether you’re a professional athlete, a weekend warrior, or someone recovering from injury, The Hub provides everything you need to move better, faster, and stronger.

What Is The Hub?

The Hub is South Africa’s first High Performance and Recovery facility located at Outeniqua High School, designed to combine advanced physiotherapy, cutting-edge recovery techniques, and specialised sports performance training under one roof.

It’s more than a clinic — it’s a complete wellness and performance ecosystem that allows our team to deliver targeted, results-driven care for both individuals and teams.

The Hub

At The Hub, we bring together rehabilitation, high-performance training, and recovery in a single, specialised facility. Our goal is to help you recover faster, perform better, and stay moving at your best.

Why The Hub? With state-of-the-art facilities, a team of experienced physiotherapists, and a holistic approach to performance and wellness, The Hub offers the perfect environment to achieve your goals — whether you’re returning from injury or aiming to reach your peak.